EVOLUTION FRESH vs YOGURT PARFAIT SNACKERS WITH STRAWBERRIES
Nutrition comparison per 100 g serving
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EVOLUTION FRESH wins in 5 out of 10 nutrient categories
EVOLUTION FRESH: 5
vs
YOGURT PARFAIT SNACKERS WITH STRAWBERRIES: 4
(1 ties)
Overview
| Nutrient | EVOLUTION FRESH | YOGURT PARFAIT SNACKERS WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 145 cal | 118 cal | |
| Protein | 8.1 g | 4.3 g | |
| Carbs | 19.7 g | 20.8 g | |
| Fat | 4.1 g | 2.4 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVOLUTION FRESH | YOGURT PARFAIT SNACKERS WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 7.1 MG |
Minerals
| Mineral | EVOLUTION FRESH | YOGURT PARFAIT SNACKERS WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 118 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 43 MG | 59 MG |