EVOLUTION FRESH vs NANCY'S
Nutrition comparison per 100 g serving
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NANCY'S wins in 5 out of 10 nutrient categories
EVOLUTION FRESH: 4
vs
NANCY'S: 5
(1 ties)
Overview
| Nutrient | EVOLUTION FRESH | NANCY'S | Winner |
|---|---|---|---|
| Calories | 145 cal | 106 cal | |
| Protein | 8.1 g | 11.8 g | |
| Carbs | 19.7 g | 7.1 g | |
| Fat | 4.1 g | 3.5 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVOLUTION FRESH | NANCY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 0 MG |
Minerals
| Mineral | EVOLUTION FRESH | NANCY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 118 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 43 MG | 29 MG |