EVOLUTION FRESH vs BLENDED STRAWBERRY LOWFAT YOGURT
Nutrition comparison per 100 g serving
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BLENDED STRAWBERRY LOWFAT YOGURT wins in 7 out of 12 nutrient categories
EVOLUTION FRESH: 4
vs
BLENDED STRAWBERRY LOWFAT YOGURT: 7
(1 ties)
Overview
| Nutrient | EVOLUTION FRESH | BLENDED STRAWBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 145 cal | 94 cal | |
| Protein | 8.1 g | 4.1 g | |
| Carbs | 19.7 g | 15.9 g | |
| Fat | 4.1 g | 1.2 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVOLUTION FRESH | BLENDED STRAWBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | EVOLUTION FRESH | BLENDED STRAWBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 118 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 43 MG | 62 MG |