EVOLUTION FRESH vs PLAIN ORGANIC GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN ORGANIC GREEK LOWFAT YOGURT wins in 5 out of 11 nutrient categories
EVOLUTION FRESH: 3
vs
PLAIN ORGANIC GREEK LOWFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | EVOLUTION FRESH | PLAIN ORGANIC GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 76 cal | |
| Protein | 7.3 g | 10.2 g | |
| Carbs | 12.7 g | 4.4 g | |
| Fat | 0 g | 2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVOLUTION FRESH | PLAIN ORGANIC GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVOLUTION FRESH | PLAIN ORGANIC GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 111 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 30 MG | 58 MG |