EVOLUTION FRESH vs VANILLA PROBIOTIC NONFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA PROBIOTIC NONFAT YOGURT wins in 6 out of 11 nutrient categories
EVOLUTION FRESH: 4
vs
VANILLA PROBIOTIC NONFAT YOGURT: 6
(1 ties)
Overview
| Nutrient | EVOLUTION FRESH | VANILLA PROBIOTIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 141 cal | 84 cal | |
| Protein | 7.3 g | 5.3 g | |
| Carbs | 21.5 g | 15.4 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVOLUTION FRESH | VANILLA PROBIOTIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 1.1 MG |
Minerals
| Mineral | EVOLUTION FRESH | VANILLA PROBIOTIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 198 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 37 MG | 70 MG |