EVOLUTION FRESH vs VANILLA NONFAT YOGURT DRINK
Nutrition comparison per 100 g serving
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VANILLA NONFAT YOGURT DRINK wins in 7 out of 11 nutrient categories
EVOLUTION FRESH: 3
vs
VANILLA NONFAT YOGURT DRINK: 7
(1 ties)
Overview
| Nutrient | EVOLUTION FRESH | VANILLA NONFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calories | 141 cal | 53 cal | |
| Protein | 7.3 g | 4.8 g | |
| Carbs | 21.5 g | 8.2 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 1.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVOLUTION FRESH | VANILLA NONFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | EVOLUTION FRESH | VANILLA NONFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 169 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 37 MG | 68 MG |