EVOLUTION FRESH vs STRAWBERRY PARFAIT WITH GREEK YOGURT AND GRANOLA
Nutrition comparison per 100 g serving
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EVOLUTION FRESH wins in 6 out of 11 nutrient categories
EVOLUTION FRESH: 6
vs
STRAWBERRY PARFAIT WITH GREEK YOGURT AND GRANOLA: 4
(1 ties)
Overview
| Nutrient | EVOLUTION FRESH | STRAWBERRY PARFAIT WITH GREEK YOGURT AND GRANOLA | Winner |
|---|---|---|---|
| Calories | 141 cal | 163 cal | |
| Protein | 7.3 g | 3.0 g | |
| Carbs | 21.5 g | 32.6 g | |
| Fat | 2.8 g | 2.6 g | |
| Fiber | 1.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVOLUTION FRESH | STRAWBERRY PARFAIT WITH GREEK YOGURT AND GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | EVOLUTION FRESH | STRAWBERRY PARFAIT WITH GREEK YOGURT AND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 52 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 37 MG | 111 MG |