EVOLUTION FRESH vs LEHIGH VALLEY DAIRY FARMS
Nutrition comparison per 100 g serving
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LEHIGH VALLEY DAIRY FARMS wins in 5 out of 11 nutrient categories
EVOLUTION FRESH: 1
vs
LEHIGH VALLEY DAIRY FARMS: 5
(5 ties)
Overview
| Nutrient | EVOLUTION FRESH | LEHIGH VALLEY DAIRY FARMS | Winner |
|---|---|---|---|
| Calories | 50 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 12.5 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVOLUTION FRESH | LEHIGH VALLEY DAIRY FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | EVOLUTION FRESH | LEHIGH VALLEY DAIRY FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 138 MG | 196 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |