EVOLUTION FRESH vs WESTERN FAMILY
Nutrition comparison per 100 g serving
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EVOLUTION FRESH wins in 7 out of 12 nutrient categories
EVOLUTION FRESH: 7
vs
WESTERN FAMILY: 1
(4 ties)
Overview
| Nutrient | EVOLUTION FRESH | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 42 cal | 54 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 9.2 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVOLUTION FRESH | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 32.5 MG | |
| Vitamin K (phylloquinone) | 40 UG | 0 UG |
Minerals
| Mineral | EVOLUTION FRESH | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Potassium, K | 221 MG | 108 MG | |
| Sodium, Na | 25 MG | 15 MG |