EVOLUTION FRESH vs VEGETABLE & FRUIT
Nutrition comparison per 100 g serving
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EVOLUTION FRESH wins in 8 out of 12 nutrient categories
EVOLUTION FRESH: 8
vs
VEGETABLE & FRUIT: 1
(3 ties)
Overview
| Nutrient | EVOLUTION FRESH | VEGETABLE & FRUIT | Winner |
|---|---|---|---|
| Calories | 28 cal | 42 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 6.5 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVOLUTION FRESH | VEGETABLE & FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG | |
| Vitamin K (phylloquinone) | 8.6 UG | 0 UG |
Minerals
| Mineral | EVOLUTION FRESH | VEGETABLE & FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 262 MG | 38 MG | |
| Sodium, Na | 49 MG | 8 MG |