EVOLUTION FRESH vs ORANGE JUICE
Nutrition comparison per 100 g serving
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EVOLUTION FRESH wins in 6 out of 12 nutrient categories
EVOLUTION FRESH: 6
vs
ORANGE JUICE: 3
(3 ties)
Overview
| Nutrient | EVOLUTION FRESH | ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 28 cal | 46 cal | |
| Protein | 0.6 g | 0.8 g | |
| Carbs | 6.5 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVOLUTION FRESH | ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG | |
| Vitamin K (phylloquinone) | 8.6 UG | 0 UG |
Minerals
| Mineral | EVOLUTION FRESH | ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 146 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 262 MG | 188 MG | |
| Sodium, Na | 49 MG | 6 MG |