EVOL vs RICED CAULIFLOWER WITH MEAT CHICKEN TIKKA MASALA
Nutrition comparison per 100 g serving
Ad 468x60
RICED CAULIFLOWER WITH MEAT CHICKEN TIKKA MASALA wins in 7 out of 10 nutrient categories
EVOL: 2
vs
RICED CAULIFLOWER WITH MEAT CHICKEN TIKKA MASALA: 7
(1 ties)
Overview
| Nutrient | EVOL | RICED CAULIFLOWER WITH MEAT CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calories | 134 cal | 131 cal | |
| Protein | 6.5 g | 7.0 g | |
| Carbs | 15.0 g | 5.2 g | |
| Fat | 5.3 g | 8.9 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVOL | RICED CAULIFLOWER WITH MEAT CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 19.7 MG |
Minerals
| Mineral | EVOL | RICED CAULIFLOWER WITH MEAT CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 178 MG | 333 MG |