EVILY'S vs COCOA HAZELNUT SPREAD
Nutrition comparison per 100 g serving
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EVILY'S wins in 6 out of 11 nutrient categories
EVILY'S: 6
vs
COCOA HAZELNUT SPREAD: 3
(2 ties)
Overview
| Nutrient | EVILY'S | COCOA HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calories | 475 cal | 514 cal | |
| Protein | 7.5 g | 5.4 g | |
| Carbs | 42.5 g | 62.2 g | |
| Fat | 35 g | 29.7 g | |
| Fiber | 5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVILY'S | COCOA HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVILY'S | COCOA HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 86 MG | |
| Iron, Fe | 0.9 MG | 3.8 MG | |
| Potassium, K | 0 MG | 414 MG | |
| Sodium, Na | 250 MG | 41 MG |