EVERYTHING TOP SLICED HOT DOG BUNS vs WHOLE GRAIN WHITE BREAD
Nutrition comparison per 100 g serving
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WHOLE GRAIN WHITE BREAD wins in 7 out of 14 nutrient categories
EVERYTHING TOP SLICED HOT DOG BUNS: 5
vs
WHOLE GRAIN WHITE BREAD: 7
(2 ties)
Overview
| Nutrient | EVERYTHING TOP SLICED HOT DOG BUNS | WHOLE GRAIN WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 280 cal | 250 cal | |
| Protein | 14 g | 8.9 g | |
| Carbs | 44 g | 46.4 g | |
| Fat | 6 g | 2.7 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING TOP SLICED HOT DOG BUNS | WHOLE GRAIN WHITE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 70 UG | |
| Niacin | 3.8 MG | 5.7 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
Minerals
| Mineral | EVERYTHING TOP SLICED HOT DOG BUNS | WHOLE GRAIN WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 96 MG | |
| Iron, Fe | 3.4 MG | 2.7 MG | |
| Potassium, K | 120 MG | 139 MG | |
| Sodium, Na | 380 MG | 482 MG |