EVERYTHING TOASTED CHIPS vs EAT REAL
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING TOASTED CHIPS wins in 5 out of 12 nutrient categories
EVERYTHING TOASTED CHIPS: 5
vs
EAT REAL: 4
(3 ties)
Overview
| Nutrient | EVERYTHING TOASTED CHIPS | EAT REAL | Winner |
|---|---|---|---|
| Calories | 452 cal | 536 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 71.0 g | 67.9 g | |
| Fat | 19.4 g | 28.6 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING TOASTED CHIPS | EAT REAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING TOASTED CHIPS | EAT REAL | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 677 MG | 857 MG |