"EVERYTHING SNACKABLE EGGS & CRISPY DIP vs DRIED EGG PRODUCT WHOLE EGGS
Nutrition comparison per 100 g serving
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DRIED EGG PRODUCT WHOLE EGGS wins in 5 out of 11 nutrient categories
"EVERYTHING SNACKABLE EGGS & CRISPY DIP: 4
vs
DRIED EGG PRODUCT WHOLE EGGS: 5
(2 ties)
Overview
| Nutrient | "EVERYTHING SNACKABLE EGGS & CRISPY DIP | DRIED EGG PRODUCT WHOLE EGGS | Winner |
|---|---|---|---|
| Calories | 198 cal | 538 cal | |
| Protein | 14.3 g | 46.2 g | |
| Carbs | 5.5 g | 0 g | |
| Fat | 13.2 g | 38.5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | "EVERYTHING SNACKABLE EGGS & CRISPY DIP | DRIED EGG PRODUCT WHOLE EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | "EVERYTHING SNACKABLE EGGS & CRISPY DIP | DRIED EGG PRODUCT WHOLE EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 154 MG | |
| Iron, Fe | 2.0 MG | 8.3 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 571 MG | 692 MG |