EVERYTHING SNACK CRACKERS vs MONET
Nutrition comparison per 100 g serving
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EVERYTHING SNACK CRACKERS wins in 8 out of 11 nutrient categories
EVERYTHING SNACK CRACKERS: 8
vs
MONET: 1
(2 ties)
Overview
| Nutrient | EVERYTHING SNACK CRACKERS | MONET | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 66.7 g | 73.3 g | |
| Fat | 16.7 g | 20 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING SNACK CRACKERS | MONET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING SNACK CRACKERS | MONET | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 1,433 MG | 600 MG |