EVERYTHING SESAME STICKS vs CRUNCHY COCONUT CLUSTERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
EVERYTHING SESAME STICKS: 5
vs
CRUNCHY COCONUT CLUSTERS: 5
(1 ties)
Overview
| Nutrient | EVERYTHING SESAME STICKS | CRUNCHY COCONUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 560 cal | 567 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 46 g | 33.3 g | |
| Fat | 38 g | 40 g | |
| Fiber | 2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING SESAME STICKS | CRUNCHY COCONUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | EVERYTHING SESAME STICKS | CRUNCHY COCONUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 100 MG | |
| Iron, Fe | 2.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 1,360 MG | 167 MG |