EVERYTHING SEASONED SALMON vs TENDER
Nutrition comparison per 100 g serving
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TENDER wins in 5 out of 10 nutrient categories
EVERYTHING SEASONED SALMON: 4
vs
TENDER: 5
(1 ties)
Overview
| Nutrient | EVERYTHING SEASONED SALMON | TENDER | Winner |
|---|---|---|---|
| Calories | 239 cal | 157 cal | |
| Protein | 17.6 g | 10.3 g | |
| Carbs | 1.4 g | 14.0 g | |
| Fat | 17.6 g | 7.0 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EVERYTHING SEASONED SALMON | TENDER | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 25 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 190 MG | 154 MG |