EVERYTHING SEASONED COLD SMOKED ATLANTIC SALMON vs SIGNATURE GOURMET STUFFED CLAMS
Nutrition comparison per 100 g serving
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SIGNATURE GOURMET STUFFED CLAMS wins in 6 out of 12 nutrient categories
EVERYTHING SEASONED COLD SMOKED ATLANTIC SALMON: 5
vs
SIGNATURE GOURMET STUFFED CLAMS: 6
(1 ties)
Overview
| Nutrient | EVERYTHING SEASONED COLD SMOKED ATLANTIC SALMON | SIGNATURE GOURMET STUFFED CLAMS | Winner |
|---|---|---|---|
| Calories | 211 cal | 176 cal | |
| Protein | 21.1 g | 9.2 g | |
| Carbs | 0 g | 16.2 g | |
| Fat | 14.0 g | 8.5 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING SEASONED COLD SMOKED ATLANTIC SALMON | SIGNATURE GOURMET STUFFED CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG | |
| Vitamin D (D2 + D3) | 11 UG | 0 UG |
Minerals
| Mineral | EVERYTHING SEASONED COLD SMOKED ATLANTIC SALMON | SIGNATURE GOURMET STUFFED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 70 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 370 MG | 0 MG | |
| Sodium, Na | 1,053 MG | 669 MG |