EVERYTHING SEASONED CASHEW HALVES vs FALL MIX
Nutrition comparison per 100 g serving
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EVERYTHING SEASONED CASHEW HALVES wins in 5 out of 11 nutrient categories
EVERYTHING SEASONED CASHEW HALVES: 5
vs
FALL MIX: 3
(3 ties)
Overview
| Nutrient | EVERYTHING SEASONED CASHEW HALVES | FALL MIX | Winner |
|---|---|---|---|
| Calories | 594 cal | 469 cal | |
| Protein | 20.3 g | 15.6 g | |
| Carbs | 28.1 g | 50 g | |
| Fat | 45.3 g | 25 g | |
| Fiber | 4.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING SEASONED CASHEW HALVES | FALL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING SEASONED CASHEW HALVES | FALL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 62 MG | Tie |
| Iron, Fe | 4.8 MG | 1.1 MG | |
| Potassium, K | 578 MG | 0 MG | |
| Sodium, Na | 375 MG | 281 MG |