EVERYTHING SANDWICH ROLLS vs HAWAIIAN SLIDERS SPECIAL RECIPE BUNS
Nutrition comparison per 100 g serving
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EVERYTHING SANDWICH ROLLS wins in 7 out of 13 nutrient categories
EVERYTHING SANDWICH ROLLS: 7
vs
HAWAIIAN SLIDERS SPECIAL RECIPE BUNS: 5
(1 ties)
Overview
| Nutrient | EVERYTHING SANDWICH ROLLS | HAWAIIAN SLIDERS SPECIAL RECIPE BUNS | Winner |
|---|---|---|---|
| Calories | 282 cal | 286 cal | |
| Protein | 9.0 g | 8.6 g | |
| Carbs | 53.9 g | 48.6 g | |
| Fat | 3.2 g | 4.3 g | |
| Fiber | 2.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING SANDWICH ROLLS | HAWAIIAN SLIDERS SPECIAL RECIPE BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | EVERYTHING SANDWICH ROLLS | HAWAIIAN SLIDERS SPECIAL RECIPE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 74 MG | |
| Iron, Fe | 3.5 MG | 2.3 MG | |
| Potassium, K | 90 MG | 86 MG | |
| Sodium, Na | 615 MG | 429 MG |