EVERYTHING SANDWICH ROLLS vs ENRICHED HOT DOG BUNS
Nutrition comparison per 100 g serving
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EVERYTHING SANDWICH ROLLS wins in 6 out of 10 nutrient categories
EVERYTHING SANDWICH ROLLS: 6
vs
ENRICHED HOT DOG BUNS: 3
(1 ties)
Overview
| Nutrient | EVERYTHING SANDWICH ROLLS | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 282 cal | 259 cal | |
| Protein | 9.0 g | 9.3 g | |
| Carbs | 53.9 g | 46.3 g | |
| Fat | 3.2 g | 4.6 g | |
| Fiber | 2.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EVERYTHING SANDWICH ROLLS | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 100 MG | |
| Iron, Fe | 3.5 MG | 1.9 MG | |
| Potassium, K | 90 MG | 65 MG | |
| Sodium, Na | 615 MG | 481 MG |