EVERYTHING RICE CRACKERS vs ALMONDS TREATS CRACKERS
Nutrition comparison per 100 g serving
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EVERYTHING RICE CRACKERS wins in 5 out of 12 nutrient categories
EVERYTHING RICE CRACKERS: 5
vs
ALMONDS TREATS CRACKERS: 1
(6 ties)
Overview
| Nutrient | EVERYTHING RICE CRACKERS | ALMONDS TREATS CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 80 g | 80 g | Tie |
| Fat | 6.7 g | 10 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING RICE CRACKERS | ALMONDS TREATS CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 160 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING RICE CRACKERS | ALMONDS TREATS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 417 MG | 300 MG |