EVERYTHING PASTRY WRAPPED FRANKS PUFF PASTRY-WRAPPED MINI UNCURED BEEF FRANKS vs VEGETABLE SAMOSAS
Nutrition comparison per 100 g serving
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VEGETABLE SAMOSAS wins in 6 out of 10 nutrient categories
EVERYTHING PASTRY WRAPPED FRANKS PUFF PASTRY-WRAPPED MINI UNCURED BEEF FRANKS: 3
vs
VEGETABLE SAMOSAS: 6
(1 ties)
Overview
| Nutrient | EVERYTHING PASTRY WRAPPED FRANKS PUFF PASTRY-WRAPPED MINI UNCURED BEEF FRANKS | VEGETABLE SAMOSAS | Winner |
|---|---|---|---|
| Calories | 324 cal | 261 cal | |
| Protein | 8.1 g | 4.6 g | |
| Carbs | 21.6 g | 33.0 g | |
| Fat | 24.3 g | 12.5 g | |
| Fiber | 1.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EVERYTHING PASTRY WRAPPED FRANKS PUFF PASTRY-WRAPPED MINI UNCURED BEEF FRANKS | VEGETABLE SAMOSAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 514 MG | 341 MG |