EVERYTHING HUMMUS WITH ONION vs CHOCOLATE HUMMUS SINGLES
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING HUMMUS WITH ONION wins in 5 out of 10 nutrient categories
EVERYTHING HUMMUS WITH ONION: 5
vs
CHOCOLATE HUMMUS SINGLES: 4
(1 ties)
Overview
| Nutrient | EVERYTHING HUMMUS WITH ONION | CHOCOLATE HUMMUS SINGLES | Winner |
|---|---|---|---|
| Calories | 179 cal | 281 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 14.3 g | 36.8 g | |
| Fat | 10.7 g | 14.0 g | |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EVERYTHING HUMMUS WITH ONION | CHOCOLATE HUMMUS SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 28 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 250 MG | 288 MG | |
| Sodium, Na | 679 MG | 114 MG |