EVERYTHING GREEN LEAF LETTUCE vs SAUTE & SERVE STIR CRAZY BLEND
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
EVERYTHING GREEN LEAF LETTUCE: 5
vs
SAUTE & SERVE STIR CRAZY BLEND: 5
(2 ties)
Overview
| Nutrient | EVERYTHING GREEN LEAF LETTUCE | SAUTE & SERVE STIR CRAZY BLEND | Winner |
|---|---|---|---|
| Calories | 160 cal | 29 cal | |
| Protein | 3 g | 1.2 g | |
| Carbs | 12 g | 5.9 g | |
| Fat | 12 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING GREEN LEAF LETTUCE | SAUTE & SERVE STIR CRAZY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 56.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING GREEN LEAF LETTUCE | SAUTE & SERVE STIR CRAZY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 24 MG | |
| Iron, Fe | 1 MG | 0.9 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 300 MG | 18 MG |