EVERYTHING FLATBREADS vs COUNTRY CRISPS
Nutrition comparison per 100 g serving
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COUNTRY CRISPS wins in 5 out of 10 nutrient categories
EVERYTHING FLATBREADS: 4
vs
COUNTRY CRISPS: 5
(1 ties)
Overview
| Nutrient | EVERYTHING FLATBREADS | COUNTRY CRISPS | Winner |
|---|---|---|---|
| Calories | 375 cal | 393 cal | |
| Protein | 12.5 g | 17.9 g | |
| Carbs | 75 g | 60.7 g | |
| Fat | 3.1 g | 12.5 g | |
| Fiber | 6.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING FLATBREADS | COUNTRY CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | EVERYTHING FLATBREADS | COUNTRY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 357 MG | |
| Iron, Fe | 6.8 MG | 3.9 MG | |
| Sodium, Na | 781 MG | 679 MG |