EVERYTHING FLATBREADS vs EAT WELL EMBRACE LIFE
Nutrition comparison per 100 g serving
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EVERYTHING FLATBREADS wins in 5 out of 10 nutrient categories
EVERYTHING FLATBREADS: 5
vs
EAT WELL EMBRACE LIFE: 3
(2 ties)
Overview
| Nutrient | EVERYTHING FLATBREADS | EAT WELL EMBRACE LIFE | Winner |
|---|---|---|---|
| Calories | 438 cal | 175 cal | |
| Protein | 12.5 g | 7.0 g | |
| Carbs | 68.8 g | 19.3 g | |
| Fat | 12.5 g | 8.8 g | |
| Fiber | 6.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING FLATBREADS | EAT WELL EMBRACE LIFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING FLATBREADS | EAT WELL EMBRACE LIFE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 70 MG | |
| Iron, Fe | 4.5 MG | 2.5 MG | |
| Sodium, Na | 469 MG | 351 MG |