EVERYTHING CAULIFLOWER SANDWICH THINS vs CINNAMON RAISIN BREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
EVERYTHING CAULIFLOWER SANDWICH THINS: 6
vs
CINNAMON RAISIN BREAD: 6
(2 ties)
Overview
| Nutrient | EVERYTHING CAULIFLOWER SANDWICH THINS | CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Calories | 188 cal | 357 cal | |
| Protein | 15.6 g | 7.1 g | |
| Carbs | 9.4 g | 71.4 g | |
| Fat | 10.9 g | 3.6 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING CAULIFLOWER SANDWICH THINS | CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING CAULIFLOWER SANDWICH THINS | CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 372 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 322 MG | 0 MG | |
| Sodium, Na | 750 MG | 446 MG |