EVERYTHING BAKED WITH ONION vs PIZZA FLAVORED ITALIAN STYLE GOURMET BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
EVERYTHING BAKED WITH ONION: 4
vs
PIZZA FLAVORED ITALIAN STYLE GOURMET BITES: 4
(3 ties)
Overview
| Nutrient | EVERYTHING BAKED WITH ONION | PIZZA FLAVORED ITALIAN STYLE GOURMET BITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.9 g | 10.7 g | |
| Carbs | 60.5 g | 64.3 g | |
| Fat | 26.3 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING BAKED WITH ONION | PIZZA FLAVORED ITALIAN STYLE GOURMET BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING BAKED WITH ONION | PIZZA FLAVORED ITALIAN STYLE GOURMET BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 71 MG | |
| Iron, Fe | 3.8 MG | 2.6 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 842 MG | 893 MG |