EVERYTHING BAGELS vs BIMBO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 14 nutrient categories
EVERYTHING BAGELS: 6
vs
BIMBO: 6
(2 ties)
Overview
| Nutrient | EVERYTHING BAGELS | BIMBO | Winner |
|---|---|---|---|
| Calories | 282 cal | 266 cal | |
| Protein | 10.6 g | 9.4 g | |
| Carbs | 48.2 g | 51.6 g | |
| Fat | 4.7 g | 3.1 g | |
| Fiber | 2.4 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING BAGELS | BIMBO | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 50 UG | |
| Niacin | 4.7 MG | 4.7 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING BAGELS | BIMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 234 MG | |
| Iron, Fe | 3.2 MG | 4.2 MG | |
| Sodium, Na | 388 MG | 297 MG |