EVERYTHING BAGELS vs SLICED BRIOCHE HAMBURGER BUNS
Nutrition comparison per 100 g serving
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EVERYTHING BAGELS wins in 9 out of 10 nutrient categories
EVERYTHING BAGELS: 9
vs
SLICED BRIOCHE HAMBURGER BUNS: 0
(1 ties)
Overview
| Nutrient | EVERYTHING BAGELS | SLICED BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 294 cal | 340 cal | |
| Protein | 10.6 g | 10 g | |
| Carbs | 50.6 g | 56 g | |
| Fat | 5.3 g | 8 g | |
| Fiber | 4.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EVERYTHING BAGELS | SLICED BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 38 MG | |
| Iron, Fe | 2.5 MG | 2 MG | |
| Potassium, K | 129 MG | 128 MG | |
| Sodium, Na | 341 MG | 340 MG |