EVERYTHING BAGEL STYLE HEIRLOOM POPCORN vs COCOA COCONUT ALMOND BLEND GOURMET TRAIL MIX
Nutrition comparison per 100 g serving
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COCOA COCONUT ALMOND BLEND GOURMET TRAIL MIX wins in 7 out of 11 nutrient categories
EVERYTHING BAGEL STYLE HEIRLOOM POPCORN: 2
vs
COCOA COCONUT ALMOND BLEND GOURMET TRAIL MIX: 7
(2 ties)
Overview
| Nutrient | EVERYTHING BAGEL STYLE HEIRLOOM POPCORN | COCOA COCONUT ALMOND BLEND GOURMET TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 519 cal | |
| Protein | 7.1 g | 7.4 g | |
| Carbs | 39.3 g | 48.2 g | |
| Fat | 50 g | 37.0 g | |
| Fiber | 7.1 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING BAGEL STYLE HEIRLOOM POPCORN | COCOA COCONUT ALMOND BLEND GOURMET TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING BAGEL STYLE HEIRLOOM POPCORN | COCOA COCONUT ALMOND BLEND GOURMET TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 81 MG | |
| Iron, Fe | 1.8 MG | 3.7 MG | |
| Potassium, K | 214 MG | 344 MG | |
| Sodium, Na | 786 MG | 56 MG |