EVERYTHING BAGEL INSPIRED GREEN LEAF LETTUCE vs ORGANIC HALF & HALF BABY SPRING MIX + BABY SPINACH
Nutrition comparison per 100 g serving
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ORGANIC HALF & HALF BABY SPRING MIX + BABY SPINACH wins in 6 out of 10 nutrient categories
EVERYTHING BAGEL INSPIRED GREEN LEAF LETTUCE: 3
vs
ORGANIC HALF & HALF BABY SPRING MIX + BABY SPINACH: 6
(1 ties)
Overview
| Nutrient | EVERYTHING BAGEL INSPIRED GREEN LEAF LETTUCE | ORGANIC HALF & HALF BABY SPRING MIX + BABY SPINACH | Winner |
|---|---|---|---|
| Calories | 160 cal | 25 cal | |
| Protein | 3 g | 2.8 g | |
| Carbs | 12 g | 3.5 g | |
| Fat | 12 g | 0 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EVERYTHING BAGEL INSPIRED GREEN LEAF LETTUCE | ORGANIC HALF & HALF BABY SPRING MIX + BABY SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 85 MG | |
| Iron, Fe | 1 MG | 2.8 MG | |
| Potassium, K | 200 MG | 470 MG | |
| Sodium, Na | 300 MG | 88 MG |