EVERYTHING BAGEL INSPIRED GREEN LEAF LETTUCE vs BABY LETTUCES
Nutrition comparison per 100 g serving
Ad 468x60
BABY LETTUCES wins in 6 out of 12 nutrient categories
EVERYTHING BAGEL INSPIRED GREEN LEAF LETTUCE: 5
vs
BABY LETTUCES: 6
(1 ties)
Overview
| Nutrient | EVERYTHING BAGEL INSPIRED GREEN LEAF LETTUCE | BABY LETTUCES | Winner |
|---|---|---|---|
| Calories | 160 cal | 24 cal | |
| Protein | 3 g | 2.4 g | |
| Carbs | 12 g | 3.5 g | |
| Fat | 12 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING BAGEL INSPIRED GREEN LEAF LETTUCE | BABY LETTUCES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 71 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | EVERYTHING BAGEL INSPIRED GREEN LEAF LETTUCE | BABY LETTUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 47 MG | |
| Iron, Fe | 1 MG | 0.9 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 300 MG | 112 MG |