EVERYTHING BAGEL GREEN LEAF LETTUCE vs FUJI APPLES
Nutrition comparison per 100 g serving
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EVERYTHING BAGEL GREEN LEAF LETTUCE wins in 6 out of 11 nutrient categories
EVERYTHING BAGEL GREEN LEAF LETTUCE: 6
vs
FUJI APPLES: 3
(2 ties)
Overview
| Nutrient | EVERYTHING BAGEL GREEN LEAF LETTUCE | FUJI APPLES | Winner |
|---|---|---|---|
| Calories | 160 cal | 52 cal | |
| Protein | 3 g | 0.3 g | |
| Carbs | 12 g | 14.3 g | |
| Fat | 12 g | 0 g | |
| Fiber | 2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING BAGEL GREEN LEAF LETTUCE | FUJI APPLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING BAGEL GREEN LEAF LETTUCE | FUJI APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 6 MG | |
| Iron, Fe | 1 MG | 0.2 MG | |
| Potassium, K | 200 MG | 110 MG | |
| Sodium, Na | 300 MG | 0 MG |