EVERYTHING BAGEL GREEN LEAF LETTUCE vs APPLES SLICED
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING BAGEL GREEN LEAF LETTUCE wins in 6 out of 11 nutrient categories
EVERYTHING BAGEL GREEN LEAF LETTUCE: 6
vs
APPLES SLICED: 4
(1 ties)
Overview
| Nutrient | EVERYTHING BAGEL GREEN LEAF LETTUCE | APPLES SLICED | Winner |
|---|---|---|---|
| Calories | 160 cal | 58 cal | |
| Protein | 3 g | 0 g | |
| Carbs | 12 g | 14.7 g | |
| Fat | 12 g | 0 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING BAGEL GREEN LEAF LETTUCE | APPLES SLICED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 150 MG |
Minerals
| Mineral | EVERYTHING BAGEL GREEN LEAF LETTUCE | APPLES SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 38 MG | |
| Iron, Fe | 1 MG | 0.2 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 300 MG | 0 MG |