EVERYTHING BAGEL EGG WHITE WRAPS vs CINNAMON ROLLS WITH ICING
Nutrition comparison per 100 g serving
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EVERYTHING BAGEL EGG WHITE WRAPS wins in 7 out of 11 nutrient categories
EVERYTHING BAGEL EGG WHITE WRAPS: 7
vs
CINNAMON ROLLS WITH ICING: 2
(2 ties)
Overview
| Nutrient | EVERYTHING BAGEL EGG WHITE WRAPS | CINNAMON ROLLS WITH ICING | Winner |
|---|---|---|---|
| Calories | 125 cal | 341 cal | |
| Protein | 21.4 g | 4.6 g | |
| Carbs | 3.6 g | 52.3 g | |
| Fat | 3.6 g | 11.4 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING BAGEL EGG WHITE WRAPS | CINNAMON ROLLS WITH ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING BAGEL EGG WHITE WRAPS | CINNAMON ROLLS WITH ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 500 MG | 682 MG |