EVERYTHING BAGEL CHIPS vs RICE CAKES WITH MILK CHOCOLATE
Nutrition comparison per 100 g serving
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EVERYTHING BAGEL CHIPS wins in 6 out of 11 nutrient categories
EVERYTHING BAGEL CHIPS: 6
vs
RICE CAKES WITH MILK CHOCOLATE: 1
(4 ties)
Overview
| Nutrient | EVERYTHING BAGEL CHIPS | RICE CAKES WITH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 464 cal | 514 cal | |
| Protein | 14.3 g | 5.7 g | |
| Carbs | 64.3 g | 68.6 g | |
| Fat | 17.9 g | 22.9 g | |
| Fiber | 3.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING BAGEL CHIPS | RICE CAKES WITH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING BAGEL CHIPS | RICE CAKES WITH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 57 MG |