EVERYTHING BAGEL CHIPS vs BEEF PEPPERONI STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
EVERYTHING BAGEL CHIPS: 5
vs
BEEF PEPPERONI STICKS: 5
(2 ties)
Overview
| Nutrient | EVERYTHING BAGEL CHIPS | BEEF PEPPERONI STICKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 10.7 g | 19.2 g | |
| Carbs | 71.4 g | 3.9 g | |
| Fat | 16.1 g | 42.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING BAGEL CHIPS | BEEF PEPPERONI STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING BAGEL CHIPS | BEEF PEPPERONI STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 77 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 571 MG | 1,731 MG |