EVERYTHING BAGEL BLEND OF POPPY AND SESAME SEED vs LUZIANNE
Nutrition comparison per 100 g serving
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LUZIANNE wins in 4 out of 11 nutrient categories
EVERYTHING BAGEL BLEND OF POPPY AND SESAME SEED: 3
vs
LUZIANNE: 4
(4 ties)
Overview
| Nutrient | EVERYTHING BAGEL BLEND OF POPPY AND SESAME SEED | LUZIANNE | Winner |
|---|---|---|---|
| Calories | 625 cal | 333 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 0 g | 73.3 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING BAGEL BLEND OF POPPY AND SESAME SEED | LUZIANNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING BAGEL BLEND OF POPPY AND SESAME SEED | LUZIANNE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 8,125 MG | 4,000 MG |