EVERYTHING AVOCADO SALAD BOWL vs SEAFOOD & SHRIMP SALAD WITH DILL
Nutrition comparison per 100 g serving
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EVERYTHING AVOCADO SALAD BOWL wins in 7 out of 11 nutrient categories
EVERYTHING AVOCADO SALAD BOWL: 7
vs
SEAFOOD & SHRIMP SALAD WITH DILL: 3
(1 ties)
Overview
| Nutrient | EVERYTHING AVOCADO SALAD BOWL | SEAFOOD & SHRIMP SALAD WITH DILL | Winner |
|---|---|---|---|
| Calories | 170 cal | 186 cal | |
| Protein | 5.7 g | 3.5 g | |
| Carbs | 5.0 g | 16.8 g | |
| Fat | 14.5 g | 9.7 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING AVOCADO SALAD BOWL | SEAFOOD & SHRIMP SALAD WITH DILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | EVERYTHING AVOCADO SALAD BOWL | SEAFOOD & SHRIMP SALAD WITH DILL | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 308 MG | 717 MG |