EVERYTHING AVOCADO SALAD BOWL vs AMISH STYLE MACARONI SALAD
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING AVOCADO SALAD BOWL wins in 6 out of 10 nutrient categories
EVERYTHING AVOCADO SALAD BOWL: 6
vs
AMISH STYLE MACARONI SALAD: 3
(1 ties)
Overview
| Nutrient | EVERYTHING AVOCADO SALAD BOWL | AMISH STYLE MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 170 cal | 221 cal | |
| Protein | 5.7 g | 4.3 g | |
| Carbs | 5.0 g | 24.3 g | |
| Fat | 14.5 g | 12.9 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EVERYTHING AVOCADO SALAD BOWL | AMISH STYLE MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 7 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 308 MG | 321 MG |