EVERYTHING AIOLI SQUEEZE GARNISHING SAUCE vs RANCH YOGURT DRESSING
Nutrition comparison per 100 g serving
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RANCH YOGURT DRESSING wins in 4 out of 11 nutrient categories
EVERYTHING AIOLI SQUEEZE GARNISHING SAUCE: 2
vs
RANCH YOGURT DRESSING: 4
(5 ties)
Overview
| Nutrient | EVERYTHING AIOLI SQUEEZE GARNISHING SAUCE | RANCH YOGURT DRESSING | Winner |
|---|---|---|---|
| Calories | 429 cal | 241 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 7.1 g | 6.9 g | |
| Fat | 42.9 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING AIOLI SQUEEZE GARNISHING SAUCE | RANCH YOGURT DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING AIOLI SQUEEZE GARNISHING SAUCE | RANCH YOGURT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,214 MG | 655 MG |