EVERYDAY SAUCE AND GRAVY vs WILLIAMS
Nutrition comparison per 100 g serving
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EVERYDAY SAUCE AND GRAVY wins in 7 out of 10 nutrient categories
EVERYDAY SAUCE AND GRAVY: 7
vs
WILLIAMS: 2
(1 ties)
Overview
| Nutrient | EVERYDAY SAUCE AND GRAVY | WILLIAMS | Winner |
|---|---|---|---|
| Calories | 88 cal | 333 cal | |
| Protein | 3.2 g | 16.7 g | |
| Carbs | 12 g | 66.7 g | |
| Fat | 3.6 g | 10.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYDAY SAUCE AND GRAVY | WILLIAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | EVERYDAY SAUCE AND GRAVY | WILLIAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 384 MG | 5,167 MG |