EVERY BURGER vs PB&J SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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PB&J SANDWICH CRACKERS wins in 6 out of 11 nutrient categories
EVERY BURGER: 4
vs
PB&J SANDWICH CRACKERS: 6
(1 ties)
Overview
| Nutrient | EVERY BURGER | PB&J SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 545 cal | 521 cal | |
| Protein | 9.1 g | 11.0 g | |
| Carbs | 63.6 g | 57.5 g | |
| Fat | 27.3 g | 27.4 g | |
| Fiber | 3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERY BURGER | PB&J SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | EVERY BURGER | PB&J SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 110 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 167 MG | 521 MG |