EVERROAST CHICKEN CLUB SUB vs CHICKEN CAESAR CONEWHICH
Nutrition comparison per 100 g serving
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EVERROAST CHICKEN CLUB SUB wins in 6 out of 10 nutrient categories
EVERROAST CHICKEN CLUB SUB: 6
vs
CHICKEN CAESAR CONEWHICH: 2
(2 ties)
Overview
| Nutrient | EVERROAST CHICKEN CLUB SUB | CHICKEN CAESAR CONEWHICH | Winner |
|---|---|---|---|
| Calories | 183 cal | 207 cal | |
| Protein | 15.5 g | 16.0 g | |
| Carbs | 13.9 g | 18.3 g | |
| Fat | 7.1 g | 7.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERROAST CHICKEN CLUB SUB | CHICKEN CAESAR CONEWHICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0.6 MG |
Minerals
| Mineral | EVERROAST CHICKEN CLUB SUB | CHICKEN CAESAR CONEWHICH | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 9 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 643 MG | 258 MG |