EVERROAST CHICKEN CLUB vs DELUXE ROAST BEEF
Nutrition comparison per 100 g serving
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EVERROAST CHICKEN CLUB wins in 6 out of 10 nutrient categories
EVERROAST CHICKEN CLUB: 6
vs
DELUXE ROAST BEEF: 3
(1 ties)
Overview
| Nutrient | EVERROAST CHICKEN CLUB | DELUXE ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 178 cal | 198 cal | |
| Protein | 16.0 g | 17.6 g | |
| Carbs | 17.8 g | 18.7 g | |
| Fat | 5.6 g | 6.5 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERROAST CHICKEN CLUB | DELUXE ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0.9 MG |
Minerals
| Mineral | EVERROAST CHICKEN CLUB | DELUXE ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 134 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 703 MG | 328 MG |