EVERROAST CHICKEN CAESAR WRAP vs ITALIAN STYLE WRAP
Nutrition comparison per 100 g serving
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ITALIAN STYLE WRAP wins in 6 out of 10 nutrient categories
EVERROAST CHICKEN CAESAR WRAP: 3
vs
ITALIAN STYLE WRAP: 6
(1 ties)
Overview
| Nutrient | EVERROAST CHICKEN CAESAR WRAP | ITALIAN STYLE WRAP | Winner |
|---|---|---|---|
| Calories | 223 cal | 192 cal | |
| Protein | 10.8 g | 8.7 g | |
| Carbs | 19.2 g | 23.1 g | |
| Fat | 10.8 g | 7.0 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EVERROAST CHICKEN CAESAR WRAP | ITALIAN STYLE WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 73 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 162 MG | 101 MG | |
| Sodium, Na | 608 MG | 619 MG |